Jumping Fitness is a cardio mini trampoline workout originally from Prague, Czech Republic. Classes are set to high energy music and are sure to get your heart pumping while you burn serious calories. Rebounding has proven health benefits for the cardiovascular and lymphatic systems, as well as, improving bone density health. Our classes are performed on the patented PROFI trampoline specially designed by Jumping Fitness. This trampoline mat design increases rebound force to make jumping more effective while creating more support and ease on your joints versus other trampoline designs.
**Populations with spinal disc degeneration or chronic back/neck conditions are not encouraged to attend Jumping classes unless cleared by a physician. Supportive shoes are required during all Jumping.
Barre86 is a Signature class from Studio86 Fitness. A fun barre flow class set to high-energy music combining the best and safest elements of traditional Barre, Ballet, and Mat Pilates to get a sweaty burn without the joint pain or chronic injury. Burn, sweat, stretch, and tone the whole body! We use individual portable barres with adjustable barre height to promote neutral body placement throughout class.
Jump&Burn is a Studio86 Fitness signature class combining the best aspects of Jumping Fitness and Barre86 into one booty burning, heart pumping session to get all the cardio and toning you need. Supportive shoes are required.
Blast86- Online Studio Only
Blast86 is a Signature class from Studio86 Fitness. Under 30 minutes these classes are fast paced sessions to maximize results and minimize time. Blast86 is offered in Mat Pilates and Jumping Fitness. Supportive shoes are required for Jumping classes. Not meant for beginners.
Traditional Pilates classes using the Reformer, Tower, or Jump Board to strengthen and stretch the whole body while providing support for the spine. The use of Spring resistance will add the appropriate tension to perform the movements required to complete exercises in Pilates sessions. Pilates is ideal for all populations and can be easily modified for injuries or chronic conditions. Pilates helps strengthen core muscles to improve posture, is an ideal workout for those with Osteopenia/Osteoporosis, are pregnant, or recovering from an injury/surgery. Athletes of all levels use Pilates to cross train to reduce risk of injury and become a more efficient mover.
Mat Pilates is a form of the Traditional Pilates Method using just your body and a mat on the floor. It is whole body strengthening with the occasional prop. Build your abdominal strength while also increasing overall flexibility. Mat Pilates is NOT recommended for those with Osteoporosis or back injuries that require neutral alignment and/or increased back support during physical exercise.
Vinyasa Flow Yoga
Vinyasa is a style of Yoga characterized by the stringing together of various poses and flowing through them while using breath. Each class is different and can be tailored to individual client needs. The variable nature of Vinyasa helps to create a balanced body, and avoid injuries common from performing repetitive movements. This style of yoga incorporates a consciousness of body placement so that while there is a flow each movement is mindful.
Hatha Yoga– Livestream Only
Hatha yoga is a branch of yoga. In Sanskrit “hatha” means force, alluding to a system of physical techniques and breathing control. Enjoy the benefits of combining mindful breath and a flow of physical movements. This class can be easily tailored to all different levels and modified for different abilities.
Yoga HIIT- Livestream Only
This 20 minute class is conducted in a HIIT format. Your instructor will lead you through timed segments of repeated movement designed to get you toned while following the foundations of yoga.
Yoga Wheel- Online Studio Only
A new and different take on traditional yoga. The yoga wheel is designed to help yogis of all levels achieve backbends, provide assistance in your poses, and help loosen tight muscles. Enjoy one of our Yoga Wheel classes in the Online Studio offered with our Studio86 Online subscription.
Private or Semi-Private sessions allow you to work one-on-one, or with a friend, and your instructor to train at your own pace. Gain a deeper understanding into your Pilates practice, and work on exercises tailored to your needs and goals. Private/Semi-Private sessions are ideal for anyone coming back to fitness after a surgery/physical therapy, or athletes training in a sport who may require more specific cross training instruction.
|*Prices subject to change||Single||3||5||10||20||30|
|Group Classes (in-person/livestream)||$25||$70||$110||$200||$350||$450|
*See details at checkout
|First Class Free||Get your first group class free when you book through Vagaro! Discount applies automatically. New clients only. 1 per client.|
|Deal Description and Requirements|
|OSU Student Discount (Active)||Code: OSUSTUDENT|
40% off class packages of 5 and 10. Current student ID required at first visit for continued Student status. Cannot be combined with other discount offers. Renews annually with proof of student status.
|Transition Pilates (Active)||Please email or call to schedule to receive discount price. Payment due upon booking.|
$285 for 5 Pilates privates w/ Physical therapist or Doctor referral. New Clients Only. 1 per client.
Use 5 private Pilates sessions to transition from rehabilitation or post surgery back into life.
|SweatNet (Active)||SweatNet members enjoy 2 free class and 10% off class packages of 3, 5, and 10. Please contact the studio for more information. Code access is restricted to SweatNet Members.|
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